--------> TGI (clean & tidy) FRIDAY <--------

Yay Friday.I'm glad that you enjoyed your workout Katie.

My w/o today will be Amy Slo-Mo bi,tri
 
Hey Katie & Robin, Glad yo uguys got good WO's!

Busy AM here - Got Gina off to school. Now we get Isabel off for her first day. Be back after lunch...........

Hope everyone has a great CLEAN day. DRINK YOUR WATER!!!!!!!!!!!:D
 
Hi Everyone,

Looks like everyone is really busy this morning. Our company is restructuring soon and I am pissed off that my promotion is not part of the organizational changes. I found this out yesterday and now I have to decide if I want to wait it out or look for something else. I need the weekend so I can spend some time figuring it out.

Kate, hope Isabel has a great first day of preschool.
Robin & Katie, good workouts today!

w/o was HLX Good Premix
b: oatmeal w/ almonds
rest of day is tbd
 
Morning peeps

Sorry i was MIA yesterday, as you all know, it was a stressful one. I am literally sitting at my desk waiting for the bank to call me!

Katie, i'm thinking i might have to do imax2 tonight, maybe half since i havent stepped in a while.

Robin, you have been really kicking w/o butt lately! Good for you, it must be the new place :)

Kate, it does sound like a busy day, but you will get it all done because its you!

Colleen, is the promotion a non-negotiable thing? I find most things in life are negotiable to some degree. Are you happy there otherwise, they seem to work you pretty hard!

Hi to everyone,

Tonight, w/o cardio and core, maybe imax2 :)

Menu:
B: egg whites/oats
s: quark/pp/almonds
l: veg soup, celery,hummus, apple
s: cc/flax/goji's/pb
d: steamed veggies/lentils, tons of garlic! and yogurt.

BBL
Stephanie
 
waves for Steph~~~~~God Blessing towards the house. Ireally hope that you get it.

I agree with you Colleen look for something else but don't let anyone know what you are planning on doing. In my last job I felt unappreciated too.

I'm done with my Amy slo-mo rotation and I'm glad. I'm so sore..everything hurts.

Next week maybe Gym style or I may do a circuit rotation.

Getting ready to eat brunch (egg whites and turkey).
 
Morning ladies,

Yesterady was a really rough day with the kids. We had obedience issues all day and I was so proud of myself because I didn't binge eat. Even at night when we had our small group over, I only had one cookie and didn't feel like junk this morning. I did, however, have two glasses of wine. :eek:

Anyway, I'm pretty sore from my workouts this week. They've been good. This morning I'm going for a walk with my friend and then I think I'll workout on Sat and Sun. Ryan's going to be out of town this weekend so I'll need something to do!

Katie, glad to see your smiling face early this morning. Imax 2 is a good one. I think it might be next on my list to buy!

Robin, great job with your WO! I checked out some of Amy's WOs yesterday - specifically the ASC3. Does she expect you to do all 140 minutes of the workout at once or what's the deal with those?

Kate, I hope Isabel's first day goes well. Keep us posted!

Colleen, sorry to hear about your badnewsjob! I hope you can work something out. I'm sure that's hard!

Hey Jenn and Steph!

Menu thoughts:

Breakfast - I had 2 kashi waffles with organic/natural pb and organic preserves. It was yummy.

Lunch - probably leftover spaghetti pie from last night

Dinner - going out with Ryan to surprise place. Will NOT overeat.

Have any of you seen the Lyon in the Kitchen show? He cooks with all fresh ingredients. I've checked out the website before but I really like some of the recipes he does. I programmed my DVR to record him.

Have a great day all!
angie
 
Amy Bento is a drill Sargent. She has many premixes so I guest she really don't think that someone can do the whole thing. I like her b/c she pushes me like Cathe and most of the w/o is worth the money.

Sorry about the KD (kiddrama) Angie, some days are just like that, while other days are good.
That's a good idea with the breakfast...kashi waffles with PB.

Did I tell you all the story of my dog getting hit by a car? Well a week ago we went into our backyard shed and Pepe (mini poodle) followed us. He then must had smell a female dog or saw a squirrel b/c he just disappeared. We had to wait until the dog shelter was open on Monday and thank God they had him. The dog catcher said that Pepe got hit by a car and that person brought him to the shelter. Isn't that nice?
I took him straight to the vet office and he did not have any broken bones but "took a tumble" is what the doctor said. He had a slight fracture of the hip and bruises. So the doctor gave me some meds and I brought him home.

Now this crazy dog does not want to do his business outside. I have to pick him up and put him near a tree.
I think he is playing the poor-sick-doggie routine a little too much.
 
Colleen, Have a good soul-searching weekend re work issues. THe right thing will happen in the end.

Steph, We'll be anxious to hear about the house - fingers and toes crossed for you! (I'm walking pretty funny, so you'd better tell us soon!:eek: - and it's hard to pick things up!) OOH OOH - Imax2 - I'm jealous. Next month, baby!

Robin, Glad you had a good rotation! AND SO SORRY about Pepe! THat's terrible, but wonderful someone looked out for him! I bet you were worried sick!

Angie, KD is the worst! We had quite a bit of it tonight. Gina was beyond tired (read a monster!!!) from school all week. Hope you guys have a fun date night! Enjoy them whiole you can - I bet it will be a long time before you find a trust-worthy sitter in France!:( I haven't seen that show but I love all things that have to do with cooking so I bet I'd love that too!
----------

We had a busy, good day. LOts of errands. Tomorrow more errands....oh well. Isabel enjoyed preschool, thank goodness. Hopefully she enjoys it Monday when she has to be there without me!:eek:

I did SuperSets and a LS 1-mile jog. Had to leave out the core work on SS and the lunges. My RL's would be really mad at me if I even attempted them. But I kept up on all the rest so ^5 to that!:D
 
Kate, you may NOT do any IMAXing next month!! You are HAVING A BABY next month. The month after that, you can do Basic Step. Maybe the month after that you can start with some easy IMAXing. But don't you dare do all that jumping before you are 110% or I will fly right up to Michigan and whip your butt (and kiss that brand new baby)!!
 

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