--------> TGI (clean & tidy) FRIDAY <--------

I am soooooo glad it is the weekend!! My mommy is coming to visit (I told her to leave the desserts at home this time!), she will be here tonight when I get home from work. Usually when she comes, we go shopping, but mostly just lay around the house. I am SO ready for a weekend of laying around the house!!

Workout this morning is GS back/shoulders/biceps.

Better get started, bb in a bit...........
 
good morning ladies,
I am glad it is Friday..this was the longest week..my workout will be GS Back,biceps, shoulders. Yesterday clean eating up until dinner we had pizza for dinner it was soooo yummy! Today will be better.. Don't have a menu plan yet..
Katie have a great time with your mom! Laying around the house is great I wish I could its been a long time!
Tracy
 
I'm here

I arrived in Rocky Mount last night after a 12.5 hour trip. I'm now over my cousin Irene's house until the other house is ready. My doggie did well :) he only vomitted once.

I'll have to catch up with what going on with you ladies.

Today's plan is to sign the lease b/c I will need that to get this kids in school and change my car insurance :D

Katie I think it took us almost 3 or 4 hours to drive through Virginia.
 
Katie enjoy mommy and me time. It's funny how you miss stuff like that when you become a mom.

Tracy pizza sounds so good right now but it's only 7:20 am so I better have some oatmeal
 
Robin, glad to hear you arrived safe and sound! I'm gonna mapquest Rocky Mount and see how far I am from you.

Tracy, mmmmmm, pizza! Great workout;) Good luck on the eats today.

I am soooooooooooooo late but I really don't care -- it's FRIDAY!

Menu:

b cereal
s Kashi bar, fruit
l NOT salad -- maybe a veggie wrap or sandwich
s yogurt, almonds
d quesadillas <-----Mommy's request! I'll be careful how I prepare mine!
 
Happy Friday clean peeps

So glad Kate posted yesterday!

Katie, nice workout, laying around sounds just lovely. I may try to do some of that myself, but my parents are coming, so doubt it.

Robin, so glad you arrived okay! And the dog did well :)

Tracy, did the pizza have veggies on it?? Then its considered good! No worries

Hi to Emily, Shirl, Colleen, Jenn, Kate, Angie, everyone else i missed cause i'm daft.

Last night i did pilates, tried some lower body CS, but nope, that wasnt good. Plus i had to wash all of my floors etc from my wonderful flooding incident.

Weekend, not sure. My first ever boyfriend who i havent seen in 14 years might be coming by, he lives in Taiwan now and is visiting, but alas, he is taken, cuter now then he was :)
Sunday, mom and dad are coming to take me to Lowe's and we have to see the family and tell my 93 year old grandma that Christian and i have seperated, we want to do it as a family.

Workout, going to try Jari Loves' RTTC, leaving out lower body likely.
Menu:
pretty much same as yeterday, i have so many stir fry veggies left!
Have a great day,
Steph
 
Happy Friday girlies! :) Let us rejoice - the weekend is nearly here!

Katie, you are so strong telling your mom to not bring desserts! Good for you! I can't say no to my mom's desserts. Fortunately, I don't see her very regularly. :p

Tracy, mmmmm... pizza... I'll be having pizza tomorrow night. Homemade, so it's clean(er). DH makes a ww crust that's really good. And we have lots of tomatoes and peppers from our garden to put on it.

Robin, I'm glad you made it! And I'm glad your doggie only threw up once. It definitely could've been worse.

Steph, sounds like you have a nice weekend planned. It's good that you will have your parents' support when you tell your grandma about your separation.

How's everyone else? Jen? Angie? Kate? Shirl? Colleen? Hope you are all having a good Friday so far!

**********

I took an unplanned rest day today. I was feeling sluggish this morning and I'm still sore from some workouts earlier this week. I couldn't pry myself out of bed just to do some stretching, so I decided to sleep instead. It was wonderful. :)

B - Honey Nut Cheerios and rice milk
S - Power Bar
L - leftover pasta
S - tortilla chips and salsa
D - tbd, but seeing as I have tomatoes coming out my ears, it will probably involve tomatoes in some way ;)
 
Good Morning Everyone!

Today is a crazy Friday. I have a million things I need to get done at work by noon but I have meetings all morning. I guess I will work some miracles. I did book my trip yesterday but I haven't received my email confirmation. I need to follow up on that sometime today. Luckily my travel agent is on the West Coast so I can call this evening if I need to.

Katie, have fun with mom this weekend. I wish I could lay around this weekend but I have shower marathon tomorrow.
Steph, glad you have some eye candy on tap for this weekend. Good luck with RTTC today.
Robin, glad you made it NC. I don't pizza in NC is going to be as good as NY. I know it is hard to find good pizza here is DC.
Tracy, mmm pizza. I usually get veggies on it so that I can say it is healthy. LOL!

w/o was RS
b: oatmeal w/ almonds
s: banana
l: 1/2 turkey sandwich 1/2 salad
s: grapes, edamame
d: tbd
 
Emily - we were posting at the same time. Glad you got some much needed sleep today. I am going to try to sleep in tomorrow.
 
Quiet day on the forum; everyone must be busy. I know I've been enjoying the beautiful weather. Menu - clean but we're having pizza and I'm not making it. So, dinner is not so clean and that's ok.

Hope everyone has a great night!

Katie, Which coremax segment did you do?
 
Katie, Which coremax segment did you do?

:eek: None of them :eek:

I got really tired last night, so I didn't end up not doing it. Then I laid awake in bed awhile feeling guilty for not doing it. My rotation didn't call for it, but I thought it would be a good day to work core again, but then I copped out....

Enjoy your pizza! I ate a yummy (and clean) veggie quesadilla for dinner, with black beans (simmered with lime juice and cilantro, YUM).


Enjoying the fam for awhile before bed. Hope everyone had a great Friday!
 
Good evening ladies,

I did Kickbox Xtreme tonight. Eats were okay.

Robin glad your doggie survived the trip.
Shirl great to see you checking in.
Steph sounds like you have a busy weekend. Hope all goes well. Have fun with your old boyfriend. Sounds like lots of catching up is on tap.
Colleen did you work miracles today?
Emily glad you got some rest.
Katie your dinner sounds delish.
Hi Tracy hope you had a great day.
Kate hope your doing well.

Jenn
 

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