--------> TGI (clean & tidy) FRIDAY <--------

No workout for me today -- I slept about 8 1/2 hours and I feel pretty good this morning (no headache, that's good!!). I am drinking coffee now and starting to feel like the poop max may start again soon...:( Wonder what is wrong with me?

Menu for today is totally up in the air -- LOTS of Imodium though!!
 
Hello!

Sorry i didnt get back on yesterday, i was at a conference at a hotel ALL DAY!! It was good, back today. Throws me off my game, how can i keep track of you all :)

Katie, sorry about the crapmax, jeez, is it nerves? Maybe the coffee is starting it up again? I hope things get better.

Read yesterdays posts, looks like it was burger day!!

I brought my lunch yesterday, but the desserts were to die for, and i had NONE!!! brought my lunch again today.
Workout, yesterday MM, tonight 4D BC and core probably, see how late it am.
Hi to Robin, Kate, Colleen, Shirl and Jenn!
Steph
 
Hi Steph, Katie and the rest to come.

Imodium will stop the crapmax katie but remember to drink a lot of fluids.

Good going with skipping dessert Steph. You get 5 brownie points for that...:9 did I say brownie???
It's TTOM for me and I'm using it as an excuse for yesterday's dinner which sat in my stomach all night.:(

YAY :D Colleen and Jenn you both got your new DVDs. I hope my dVDs come in the mail today also.

menu:
b-??
s-fruit
l-??
s-smoothie
d-??

I know I better drink my water today.
 
Good morning Steph, Robin, and all to follow.

Steph, high five for resisting the desserts!

Robin, good luck with TTOM cravings -- it's hard!!

Breakfast was toast, I think I will take a banana for snack. I really hope to get back to normal eating sometime today -- I would like to work out tomorrow!

Hey Kate, Colleen, Shirl, and Jenn!!
 
Hi Everyone!

Quick hello before PY4H - magically hips premix. I'll be back later for personals. The da** jelly beans got me again, but now they're gone! ;)

A friend in fitness,
Shirl
 
Hi Everyone!

Yeah it's Friday. I am starting to feel better but now I have more congestion. Woke up again last night and was a little warm but not as hot as the last 2 nights.

Katie, hope you feel better. It could be nerves or maybe you are just run down?
Robin, I hope you get your Amy DVD's in the mail today :)
Kate, glad you are feeling better.
Shirl, glad you got rid of those jelly beans. I am ready to throw my Easter candy in the trash.
Steph, ^5 for resisting dessert. Good idea bringing your own lunch.

w/o was RS starting with Combo 2 to the end
b: oatmeal w/ almonds
l: tbd
s: apple
d: probably pizza

Have a great day everyone!

Colleen
 
Hello again. Real quick - just saying hello!
bb after lunch. Need to get the house ready for the cleaning lady!!
 
LOL :D You have to get the house "clean" for the cleaning lady?
That's funny but know what you mean.

My lunch was clean with grill chicken and salad. This weekend is going to be chicken-free weekend. I think that I should before I turn into a chicken.

Any new blog pics?
 
Hi Ladies,

Just checking in to say hello and to get some encouragement. I've been eating too many dark chocolate eggs. The jelly beans were the lesser of 2 evils. I will not eat another dk.chocolate egg today. They will not help me reach my goal! Thanks for listening. ;)

A friend in fitness,
Shirl
 
Shirl here is some will power waves ~~~~~~~~~~~~~~~~~~~

Hang in there and don't eat it.

:9 Dark Chocolate :9
 
the Good news is I got my package from Amy Bento and I have her autograph too.:D :D

The bad news is, it's the wrong DVD. She sent me HiLow Knockout not "In the Ring" :-(
She also send me In the Ring soundtract, which I did not order but will keep it as a free gift.}(
 
Robin, All your smileys make me smile!!

Shirl, Dark chocolate be gone!! And not to your hips!

GUESS WHAT!?
I'm headed down to do 4DS LIS, maybe parts of HIS if I'm feelin' sassy!

bbl....
 
I did it, I did it!

I WAS feelin' sassy so I added HIS (no blasts) and abs.
It feels good to feel good!

To give a Robin-rating, I'll give myself a B on eating.

Not a bad day!
 
Kate - congrats. Glad you were able to do a good workout.
Robin, sorry about the wrong DVD. Hope you get In the Ring soon :)

I just previewed In the Ring and it looks like a good workout. I am going to try it out tomorrow.

Just read the Blog and it looks like I need to get my credit card ready. Maybe I'll have it shipped to work so DH doesn't notice.

Colleen
 
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