RE: Testing Awesome Mom's of ACTIVE Toddler's checkin 8...
Hi Briee, Melanie, Runathon---
And where are you Shopaholic, Emy, Autumn
and hello to all you who post occaisionally--sorry my overloaded pregnant brain can't remember any but those who are regular posters(insert frazzled looking smiley here).
Briee--I am so jealous of you doing the August rotation. I am following the thread on the open discussion board, because I am interested to see how people do with it. I am planning this one when I am recovered enough post partum.
I don't really have any suggestions for your friend--maybe basic step and body fusion? but they may not be good to start with in the middle of pregnancy. Perhaps if she used extremely light weights (and Cathe does in the workouts) and used a 4 inch step or even no step to start with? This video is very economical as it has the basic step workout, the body fusion circuit, and and upper body add on (20 min), a lower body add on (20 min) and an ab workout all for about $30.00. Might be good for a post partum beginner too.
I have no familiarity with non Cathe workouts (except tae bo)
I hope others have suggestions.
take care, all
Maggie