Terminator rotations?

[ChicagoJen]

Hello all,

Are there any rotations out there that include the Terminator dvd? I looked in the rotations section on cathe.com, as well as the fitness fanatics website- couldn't find anything... x(

Any help would be greatly appreciated.

Thank you,
Jen

 

[beemerjen]

Hello!

I have never seen a terminator rotation, but they are great routines. I am planing one for next week using all 3 plus the slow and heavy workouts. My plan is:
Monday The Gauntlet
Tuesday S&H Triceps and Biceps
Wednesday Imax Extreme
Thursday S&H Legs and Shoulders
Friday The Viper
Saturday S&H Chest and Back

Sunday I plan on laying around the house and not moving all day!
I'm so psyched!
Jen

 

[gogigi]

Hey Jen,
When I first began posting a few months ago there was someone who posted by the name of jillybean who gave fabulous rotation ideas! Luckily, I printed off a lot of her rotation ideas. She just really seemed to have a knack for putting awesome workouts together. She posted two roations called Terminator 1 and Terminator 2 within a Total Body Rotation. Here's what jillybean suggested:
Terminator 1:
Day 1: The Gauntlet
Day 2: C&W
Day 3: PLB
Day 4: Rhythmic Step or Step Jam
Day 5: The Viper
Day 6: Cardio Kicks
Day 7: Rest

Terminator 2:
Day 1: Imax Xtreme
Day 2: ME
Day 3: Power Max
Day 4: PH
Day 5: Cardio Kicks
Day 6: BC
Day 7: Rest

Again, these are jillybean's ideas. I just thought I would share what I had printed off! Have a great day!
Angela:7

 

[ChicagoJen]

Thank you so much, everyone, for the rotation ideas. I'll print this off and add it to my rotation bible!!! :7

Jen