Hey all,
Can anyone suggest a Tank Top Rotation that incorporates the newer DVD's? Here's the old rotation,
PS Chest, Back, Shoulders, Biceps,and Triceps.
CTX Leaner Legs
CTX Shoulders, Biceps, and Triceps plus cardio
Cardio
MIS
Cardio
Cardio or rest
... and here's what I have now to work with:
Imax2/C&W
Pyramids DVD
Muscle Endurance
High Step Adv
High Step Circuit (Beg/Int)
Step Blast
All Step
Timesaver
Supersets/Push n Pull DVD
Any help at all appreciated, I'm getting married in 3 months, I've lost 25 lbs so far, but I'd like to drop 20 more b4 the big day... my gown is strapless, so needless to say, I'd like to see more definition in my arms... doing WW for healthy eating, but now it's time to step up the pace and up the anti on my workouts...i'll probably take a local kickboxing (tough one) class on free cardio days. I'm open to any suggestions!!
Can anyone suggest a Tank Top Rotation that incorporates the newer DVD's? Here's the old rotation,
PS Chest, Back, Shoulders, Biceps,and Triceps.
CTX Leaner Legs
CTX Shoulders, Biceps, and Triceps plus cardio
Cardio
MIS
Cardio
Cardio or rest
... and here's what I have now to work with:
Imax2/C&W
Pyramids DVD
Muscle Endurance
High Step Adv
High Step Circuit (Beg/Int)
Step Blast
All Step
Timesaver
Supersets/Push n Pull DVD
Any help at all appreciated, I'm getting married in 3 months, I've lost 25 lbs so far, but I'd like to drop 20 more b4 the big day... my gown is strapless, so needless to say, I'd like to see more definition in my arms... doing WW for healthy eating, but now it's time to step up the pace and up the anti on my workouts...i'll probably take a local kickboxing (tough one) class on free cardio days. I'm open to any suggestions!!