Talk to me about Rolfing

[TXGin]

I had an apt with my gyno today and I mentioned my chronic headaches. He said his daughter has suffered from migraines for years, but recently had 2 sessions of rolfing (I hope I am spelling this correctly) and has not had a headache since! She was told that some types of yoga could make her headache worse.
Does anyone know anything about this?

TIA

 

[NinjaMom]

I came across this while searching deep tissue massage and myofacial release techniques. There was also an article in our local paper awhile back about it. Here is a link to more info:

http://www.rolf.org/


I have had issues with tight muscle & imbalances and this is supposed to be very helpful with that. I heard it can be painful but I suppose it depends on the practitioner. They say it can help with chronic pain, posture and more. HTH

JJ