take care and new to videos

[blondie32]

Cathe,
I hope that you get well soon. Take care of yourself. Orthopedic problems - you must do as they say to prevent problems in the future. I hope you feel better soon. I would just like to let you know that I was use to intense gym taebo, step, or spin classes and at the end of pregnancy I was placed on restrictions. It was tough. We moved and can't afford a gym membership...so I went searching for new DVD at home...I came across your videos. I have IMAX 2, IMAX 3, pyramid upper and lowe, and bootcamp. I love IMAX 3. I love the intense step routines...they are very good. Do you have any others that are really tough. I would love purchase more of your videos. Your videos are the best that I have come across in years. Thanks again. Take care of yourself.
blondie

 

[Cathe Friedrich]

Thank You Blondie! I think if you liked the pace and intensity of Imax 3 you would also enjoy Body Max, Rhythmic Step, and Step Works. Here are the links to the workout clips.

Body Max (after you click the link scroll all the way to bottom for workout clip)

http://www.shopcathe.com/product_p/320.htm

Rhythmic Step (after you click the link scroll all the way to bottom for workout clip)

http://www.shopcathe.com/product_p/330.htm

Step Works..(after you click the link scroll all the way to bottom for workout clip)

http://www.shopcathe.com/product_p/230.htm