switching rotations

[deanie]

Help! I am doing my first ever rotation this month and it ends on Sunday with PLB. However my Oct. rotation(BB series) starts on monday with SJP. Do I just continue? Do I take monday off and start the rotation on Tues.? Or do I cut out imax 2 this week and just do the PUB on Fri. and PLB on Sat. and take Sunday as my off day? I'm so confused! I hope this all makes sense! Thanks in advance, Deanie this weeks rotation: sun-BC, mon- SB, tues.low max, wed.ME, thur. off, fri.PUB,sat-imax2 and sun.PLB and next week monday SJP

 

[Shaz]

A rotation doesn't have to start on Monday. I would take a day off (or more if you want a couple of recovery days) then start the new rotation when you are ready. Just think of Monday as Day 1, Tuesday as Day 2, etc.

 

[deanie]

Thanks so much for answering, what I ended up doing was cutting out imax2 and taking Sunday off, so I can start on Monday. Now I realize I don't always have to start on Monday. Thanks.