Susan's Hardcore Spreadsheets web address

[Connie1]

I hope this works for you. Let me know if there are any problems opening any of these files. Susan sent them to me and I am posting them on my web space. They won't be there forever, so download yours soon!


I'll leave them on for a while, but I may move away from this web space in the next year or so.

Connie

 

[FitNut]

Connie - can you possible send me your web address again? I haven't been there for awhile and can't find it. Sorry I can't wait to get these.

 

[sarahinva]

Hi!

Are they supposed to be on your web page that you come to when you click your profile? I can't find them either, but maybe I'm looking in the wrong place? Thanks for doing this! Those before and after pictures of you are amazing!!!

Sarah

 

[scm]

Premix Spreadsheets

Connie, I sent you an email this morning letting you know I could not open from the link you emailed me.

These are Spreadsheets for the PREMIXES. I can also send the workouts themselves too.
Susan C.M.

 

[Connie1]

RE: Premix Spreadsheets

Oops, I forgot to paste the link! And, the files are zipped so many people will not be able to open them. I gotta go to work now till Friday; hopefully one of these days I will fix it.

ASAP I'll get the link & post it.

-C.