supplements

[digitaljtothea]

Cathe,
I have read where supplements can be very helpful in burning fat in addition to eating right and exercising. Which supplements would you recommend that are effective and safe and where could I get them?

 

[clareMc]

This question has been asked of Cathe numerous times. Her stock response is that she recommends no supplements for fat burning at all. She advises exercise and diet and to remember that genetics plays a role in your final body shape and size.

Just for the record.

Because I didn't want you to waste months waiting to hear a response to this often asked question.

Clare