Supersets

[lorihart]

This was the first workout that I did.Mostly b/c I went for a run yesterday before i got my videos so I wanted to do some weight workout.
The music is awesome.It is a totally different layout,which makes it mor fun.I don't know if anyone else is like this, but I never preview a workout before i do it.I just don't have the time so I would rather jump right in And b/c of this I think I found that she moves really quickly in the workout.You gonna stay on your toes.
I also didn't find it AS challenging as some of her other videos, but in all fairness do we really what these wourkouts to get hearder? She also uses the ball ALOT in this one and I need a new ball,so I had to do the workouts on the floor or on my step,which I am postive that it took away from the intensity of the workout.
Now I diffently have to go buy a new ball today.
For those of you that don't have your workouts yet, I just wanted to give you the low down.For those of you that have the workout, how did you find it?
Lori

 

[Mary White]

I was amazed at how fast the time flew by! I love the music...Thanks Cathe! I think the VHS crowd got the loud music option . I'm l really looking forward to the DVDs so that I can add a little bit on to this one, but she has some very good moves here. Those one legged squats, or lunges--whatever--the second side burned so much I'm gonna have to start on that leg next time to even things out!

Great workout!!

 

[MRSchultz]

I did Supersets last night and thought it was great! The new moves are fun and I love the fact that she uses the ball a lot - it's a great change of pace. I agree it's not as hard as some of the others, but I love that because some days I need to lift and I'm just not geared up for PH so this will be perfect.

The music is fun, too. I've enjoyed all the new music in the videos.

Cheers, Marcia

 

[KathyH]

Hi Lori! I LOVE this workout simply b/c its so very different from anything that we've ever done before & especially using the stability ball; that really makes a difference. The music just ROCKS for me it makes me want to pump it up even more! Have fun! Kathy