1st time with this today and can feel it all over. Very good workout, had to actually lower some of the weights I would normally lift, loved using the ball in many of the exercises.
You're scaring me Jerry!! I also have this planned for this week, tomorrow actually. I believe i've done part of it taped from FitTV but finally bought the whole thing from Cathe. Will let you know how I do with it.
Tami
