Super Sets Abs

[musclemaiden]

I did Push and Pull this a.m. and wanted to add some more ab work to it. I have the DVD and figured I would do the ab work in Super Sets once I finished Push & Pull. I thought that I could go into the Super Sets blender and program just the ab work but I was not able to do that. Am I missing something.

Is there a way to program just the ab work in Super Sets?

Tracy

 

[bethj]

I don't think there is. I just program in the individual chapters as I go. I do think that is one of her glaring omissions on that DVD!
Beth