SUNDAY 5/30
- Thread starter macska
- Start date
Hi all,
No real workout today, but my son challenged me to an abs contest. He lost ofcourse }( We did Cathe's abs dvd. Never done that one before. And he gave up in the middle of the 5th w/o. I continued for another 20min.
It looks like Autumn overhere. Yesterday it was 22C today it's only 15C. Don't like these big weather changes. You never know what to wear.
Dutchie
No real workout today, but my son challenged me to an abs contest. He lost ofcourse }( We did Cathe's abs dvd. Never done that one before. And he gave up in the middle of the 5th w/o. I continued for another 20min.
It looks like Autumn overhere. Yesterday it was 22C today it's only 15C. Don't like these big weather changes. You never know what to wear.
Dutchie
nancy324
Cathlete
I had oral surgery on Friday, so haven't been able to work out in a few days, except today I did some ME. The meds are making me a bit dizzy and a little nauseous. I know I am missing some beautiful weather out there! But I had to have the implant done sometime, and this seemed like a good weekend to recuperate because it is long. By tomorrow I hope to be back to my regular workout routine.
Calico
Cathlete
Nancy don't overdo it ok?! Ease back into your routine.
Today is my rest day, I did however after church go to Penney's and buy my first 2 piece bathing suit. Wellllll actually it is what they are calling a skirtini and the top is long enough to cover my wrinkled belly (from having 3 kids 2 being over 10 pounds
) although it is flatter it will never be completely flat or smooth unless I have a tummy tuck.
Any way doing well and will resume my rotation tomorrow.:7
Today is my rest day, I did however after church go to Penney's and buy my first 2 piece bathing suit. Wellllll actually it is what they are calling a skirtini and the top is long enough to cover my wrinkled belly (from having 3 kids 2 being over 10 pounds
) although it is flatter it will never be completely flat or smooth unless I have a tummy tuck.Any way doing well and will resume my rotation tomorrow.:7
Mckmain
Cathlete
Yes Nancy...rest after oral surgery is important, I have had some of those surgeries myself! Annette congrats on the bikini!...WOW......Mari, I didn't do the stretch dvd as today is a scheduled run day. First I did ME abs, then I did 8 miles and felt very tired I wanted to do more but dieting wears me out a bit!...Dutchie we should call you the AB Queen!!! Have a great day......Carole
...Mari, I didn't do the stretch dvd as today is a scheduled run day. First I did ME abs, then I did 8 miles and felt very tired I wanted to do more but dieting wears me out a bit!...Dutchie we should call you the AB Queen!!! Have a great day......Carole
macska
Cathlete
Carole, the stretch dvd is a sort of yoga, but very "casual" -- if you haven't viewed it yet. I found myself actually liking this though I'm not so big on stretching. You know, when I was running I could never "diet". I weight a lot less now that I'm not running. Maybe having arthritis is not so bad after all....
Hello everybody. Whoa I'm glad you had a gorgeous day over there in NJ Mari, it was so hot and humid over here that I had to wait till it got dark to workout. Oh well I guess my running days are going to be gone for the summer. Today I did CTX: Power Circuit and Winsor Pilates: Bun & Thigh Sculpting. It felt great.