To put it in a few words - I hate my thighs and would like to slim them down. I understand that squats and lunges will help, but I have recently developed some trouble with my left knee making clicking and crackling noises- most likelyt arthritis. No pain, unless I work out a few days in a row, then I have to take a break for a couple days. Anyone have suggestions on how I can reach my goal of thinner thighs without irritating my knee too much?
Thanks for any help.
Michele
Thanks for any help.
Michele