I would definitely recommend the Troy Lite. I also had previously used the Firm barbell, and could lift no more than 40 lbs over my head. I actually got 50 over my head with the Troy Lite! Also, fitness1st.com is great. I got my set very quickly after I ordered it. In regard to the comment about the clips, I also have trouble with them occasionally, but usually just have to get a better grip on them.