emvolkin
Cathlete
Cathe,
I am so looking forward to the new workout DVD's. I am also looking forward to the new website. I just have one suggestion that you might want to consider for the new website. I thought it would be a good idea to have a section on the website where you can print an explanation of all the workouts with equipment needed, time frame, pre-mixes and menus etc. as well as rankings of the workout. (Like a 10 being the hardest and 1 the easiest). I have already made a Cathe notebook myself with all of that in it, but I just thought it would be easier to have a separate tab to click on to make the "Cathe Notebook" with printable versions of all of those. I use the scale that is off the forum that ranks the hardest to easiest workouts by category. I also use document protectors on all of my sheets. I also thought that you could have cut out tabs to tape on the sides or to use with notebook dividers (for each DVD). The only thing that I am missing on my notebook is a cover and spine. I use the Avery note book with the clear cover and spine and have been trying to decide what picture off the website to use. I also thought that you could put in a workout log for people to track there progression and also recommended rotations. Of course a lot of people have their own version of their workout log.
Just a suggestion that I thought you might want to use. I know for me, the scale helps me decide which exercises to do first-I have all of your DVD's to date and have done all of the workouts, but now I am starting over beginning with the easiest and going to the hardest. My "notebook" helps remind me the time frame that I have, what equipment is needed, and what to expect. I thought this idea of having a seperate tab with links to printable versions of the explanation of the workouts would help others as well.
Eva
(Avid Cathe exerciser)
I am so looking forward to the new workout DVD's. I am also looking forward to the new website. I just have one suggestion that you might want to consider for the new website. I thought it would be a good idea to have a section on the website where you can print an explanation of all the workouts with equipment needed, time frame, pre-mixes and menus etc. as well as rankings of the workout. (Like a 10 being the hardest and 1 the easiest). I have already made a Cathe notebook myself with all of that in it, but I just thought it would be easier to have a separate tab to click on to make the "Cathe Notebook" with printable versions of all of those. I use the scale that is off the forum that ranks the hardest to easiest workouts by category. I also use document protectors on all of my sheets. I also thought that you could have cut out tabs to tape on the sides or to use with notebook dividers (for each DVD). The only thing that I am missing on my notebook is a cover and spine. I use the Avery note book with the clear cover and spine and have been trying to decide what picture off the website to use. I also thought that you could put in a workout log for people to track there progression and also recommended rotations. Of course a lot of people have their own version of their workout log.
Just a suggestion that I thought you might want to use. I know for me, the scale helps me decide which exercises to do first-I have all of your DVD's to date and have done all of the workouts, but now I am starting over beginning with the easiest and going to the hardest. My "notebook" helps remind me the time frame that I have, what equipment is needed, and what to expect. I thought this idea of having a seperate tab with links to printable versions of the explanation of the workouts would help others as well.
Eva
(Avid Cathe exerciser)