Suggestion on workout video to purchase

[lauriemittasch]

I own Body Max and Maximum Intensity Cardio, which I love. On Collage Video, they are both rated Advanced Level and Moderate Choreography. I am looking for a suggestion on which videos I can add to my collection that would be similar to these. I am nervous to buy the Advanced Choreography videos because I can not stand dancy or funky workouts but I want videos that will not have the same moves as the videos I have already purchased. I am looking for videos with more cardio than strength. Can you suggest some? Thanks.

 

[Lusignan]

Gee just about any other Cathe workout would fit your need. Kick Punch and Crunch is more cardio, with no dancing around, but a lot of kicking and punching and you are sure to feel the burn, as well as her Kick Max workout. But beware of the burn!!

I don't think any of Cathe's cardio workouts have "dance" to it, but fun moves to learn that really work the heart rate. To get the most cardio try any Imax or Step Blast, or even Low Max. You can preview all of her workouts on this site, try previewing some of the cardio workouts and you should be able to pick from what you watch.

Cathe's choreography is very easy to learn, and once you master one of her cardio workouts the rest come easy because you have mastered her choreography.

Good Luck

 

[Cathe Friedrich]

Hi Lauriemittasch! I can make some recommendations but I also encourage you to watch film clips of our workouts to give you an idea if the style is too dancy or too funky for you. A few mambo's and cha cha's is about the extent of my danciness, but again please view the clips to make sure it works for you. Here is a list of my workouts that are tough with a limited amount mambo's and cha cha's.

Step Works
Rhythmic Step
Interval Max (the original)
Cardio and Weights
Cardio Kicks
Step Jump and Pump
Kick Punch and Crunch
.....and the new upcoming Body Max 2 (available soon)

Take Care