success in my attitude

[nsaeolian]

The biggest change in me since doing Cathe DVDs or other fitness has been in my attitude. I now cannot imagine a life without fitness and eating healthy ( well, most of the time, ha ha) I used to be very inactive and didn't try anything new. Now I love to do my Cathe, hike, walk, bicycle, do Yoga. This winter I got my skates back on after a lonnnnngggg time and am learning how to properly cross-country ski. I know I'm not an athlete by most people's definition, but as I approach 50 this September, I know this next decade will be full of more health and activity with my DH Peter. This is a big success for me. The body is also 25 pounds lighter too...I shouldn't discount that. ha ha.

 

[dixiedog6]

Congratulations to you!!

 

[AWSOMEME]

Congradulations, just keep up what youre doing cause you are truely an inspiration to me.

 

[RapidBreath]

Good job!

 

[nsaeolian]

thanks

Thanks everyone for your kindness. It motivates me even more. Sometimes it's easy to forget our little victories.

 

[inkskin]

That is so fantastic to hear, I know exactly how you feel. I even find myself restless during the day at work to get home and be active. ( I sit quietly all day for my job).
Congrats, attitude is everything!

 

[soniasharma]

Great job! congrats for your achievements.

 

[stepitup]

That is awesome!! Congratulations!