Substitutions

[shannoncorrin]

Hello! I am a little new to Cathe and I dont have my Cathe library built up as much as needed in some of these rotations. Im slowly getting there, but not quite yet. Is there a list of good substutions for certian videos? Thanks!
-Shannon

 

[shannoncorrin]

Pretty please reply!!!

No one has any suggesitions on substitutions? If you do, pretty please let me know! I would really appreciate it.

Shannon

 

[MommaPew]

Hi Shannon

It would help if you let us know what rotation you want to do and what DVD's you don't have then someone would be able to provide a substitution. Can you also provide a list of what DVDs you do have?

 

[shannoncorrin]

Thats a good question! I dont know, I look at all these rotations that you have here and its like I cant do a single one of them because there are workouts that I dont have.

This is what I DO have:
STS
Shock cardio when it comes out
CTX
Imax 2 and Cardio + weights
Step blast
Step, Pump, Jump
Kick, punch, crunch

Im also considering getting 4D split because its on sale. I feel like I have a pretty good collection considering I have about 80 Firm DVDs too. I just finished STS a week ago, so now Im throwing a whole hodge podge of workouts (both Cathe and The Firm) together in no particular order. I just want some sort of structure now.
Thanks!
Shannon

 

[shannoncorrin]

P.S.
With the Firm you could break the workouts into 3 catagories, cardio+Sculpt, all cardio and all sculpt. But it seems like with Cathe, some of her sculpt emphasizes certain body parts instead of being total body, so I wasnt sure how the rotations usually worked.