Substitutions

deanie

Cathlete
Hi all! This month in my rotation (July 03) Tuesday calls for Step Fit and another week calls for Step Works. I don't have either. What can I use for a sub?

I have:
Imax 1+3
Classic step dvd
RS
Step Blast

Thanks, Deanie:)
 
I don't recall whats on the Classic step DVD, but for Stepfit you could sub Stepblast without the blast challenge. For StepWorks you could sub RS or probably any of the step workouts on the Classics DVD...:)...Carole
 
Carole,
Thanks, I love StepBlast! Any excuse to do that is great:) I also ordered RS from the video sale back in Nov. and haven't had a chance to use it. So maybe i'll do that for StepWorks:)

Thanks again, Deanie:)
PS the step w/os on Classic Step are Step Jam, Step Max, Step Heat
 
Great! I think I will do Step heat for Tuesday and Rs for Step Works. I love SB but I am doing it for MIC so that may be too much SB and not enough variety. thanks, deanie:)
 

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