Substitutions with August Rotation

allison013

Cathlete
Hi everyone,

I'm trying to get back to pre-pregnancy weight (and beyond) and have lost at least 15 lbs. so far...only to hit a plateau. I've decided to do the August rotation but I only have the Body Blast Series and MIC. I've been going through the premixes to try and figure out the first week (yes, I am a week behind) and am looking for any ideas. I feel like I'll be doing a lot of Step Blast to equate somewhat with the Imax DVDs. If anyone has any ideas of some good substitions for the first week it would be much appreciated.

Thanks
Allison
 

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