I am trying to build my "at home" gym collection. I want to start to invest in more of Cathe's videos maybe 1 every couple of months but when I watch the previews of the ones I like I don't have a lot of the equipment needed. For example today I am going to go get a bar for plates because its hard to squat over 20lbs w/hand weights and refrain from putting too much stress on my back.
On some ex's I can use my balance ball for chest and for things like one leg step ups I have a high sturdy step bench I got from lowes that works for that specific ex.
A lot of the videos have a step bench that is used and I have shopped on ebay, checked used sports stores and basically its going to costs at least $80-$100 to get a quality step bench.
Does anyone have any suggestions what I can do in the mean time?
On some ex's I can use my balance ball for chest and for things like one leg step ups I have a high sturdy step bench I got from lowes that works for that specific ex.
A lot of the videos have a step bench that is used and I have shopped on ebay, checked used sports stores and basically its going to costs at least $80-$100 to get a quality step bench.
Does anyone have any suggestions what I can do in the mean time?



