Substitution for rotation SJP/Step Blast

[Biggies7]

I have been doing the May rotation but dont have SJP/Step Blast DVD. Can anyone tell me what I can do in place of that day. It is SJP/Step Blast - Step/Hi-lo premix 90 min long.

Thanks for any suggestions.

 

[jordan]

Hi Karen,

MIC would be a good substitute.

jordan

 

[Biggies7]

Thanks Jordan, Ill do that instead.