substitution for Body Max

[Timber99]

I don't have Body Max for the September rotation - any suggestions for a substitute?

Christine

 

[amyfit30]

How about Step, Jump, and Pump? Or if you have MIS and MIC, do the step portion of MIC and all of the MIS. About the same amount of time and very close in intensity. Then only thing you'll be missing is the power circuit segment and trust me with the leg workout on MIS and those interval jumps on MIC you won't miss it (much )!!!

Hope this helps!!
Amyfit

 

[Timber99]

Thanks Amyfit!