sub for Plyo X

[eminenz2]

I just can't face Tony H. today.

Would IMAX2 be a suitable substitue for PlyoX?

IMAX3 is a definite "not ready for that" workout and IMAX1 is not interesting. I think I could do IMAX2.

Thanks for the input!

Susan L.G.

 

[aseay]

tough one
since plyo x works the legs hard,imax 3 would be the best sub. imax 2 is not nearly as hard on the legs though i haven't done it in awile. stepblast or circuit max would be my first choice then imax 2. maybe even low max

laura since thats mostly a leg workout.

 

[eminenz2]

Ooh, lowmax - I forgot about that one - Thanks!

Susan L.G.

 

[kathryn]

I think any of the IMAX workouts would be a good enough substitute.

 

[eminenz2]

I wound up doing IMAX2 and it kicked my behind more than the Plyo workout has!