sub for hardcore extreme

[shawna24k]

Can someone please tell me what I could use to substitute for a hardcore extreme workout. I am going to do Cathes January rotation, and I have ordered Extreme, but will not have it for the end of week one. Is there a workout that I can do that will be equivalent to this? Thank you so much.

Shawna

 

[ldy_solana]

there are 3 workouts one it which one were you referring too?its a mix of High Step CHallenge,IMAX3,Low-Max, and KIckMax

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[fitxme]

do you have the Terminator DVD?


~Marietta
FITXME
http://www.picturetrail.com/fitxme

 

[shawna24k]

No, I don't have Terminator either. The rotation says any Extreme workout of choice. I do have all the hardcores, all the intensity and all the body blast. I have power hour and rhytmic step also.

 

[andtckrtoo]

Well, HCE # 3 is IMax 3 5-7, followed by the first 5 blasts from KickMax, then Imax 3 8-10 followed by the last 5 blasts and the leg conditioning drills. You could do the last 5 combos from IMax 3, the blasts in toto, and the leg conditioning drills without too much rearranging of the DVD player and you'd basically have HCE # 3. The others require a bit more mixing.

 

[shawna24k]

That is great! Thank you very much!