STS - Start over

[baylian]

I had to start STS over. I had two workouts in four weeks ago and then I was hit by a week long flu and then two weeks of a chest/sinus infection. I decided to wait until I was completely healed and thought it better to just start again. Tomorrow disc two.

Do you think that was a smart move or should I have just continued on?

Thanks in advance for any comments.

 

[carolyn122162]

Hi Baylian,

The same thing happened to me. I had finished week 3 of meso 1 and got sick. I was sick with the same crud as you and couldn't workout for 2 weeks. I ended up starting over and was glad that I did. I was able to do the workouts more effectively the second time around since I knew what to expect.

Good Luck,

 

[TCB309]

I am starting over, too!

I ended up sick for three weeks after disc 8. I am starting over later this week with Meso 1 week 1. If I had only missed a week I think I would have picked up where I left off, but I think I (we) will get more out of the program to start over at this point... Good luck!!

 

[maddiesmum]

In your position, I would definitely have started over. Give yourself the best possible start and chance to make real and continued progress. Good luck,

Clare

 

[Dela]

In your position, I would definitely have started over. Give yourself the best possible start and chance to make real and continued progress. Good luck,

Clare

I agree!

 

[dixiedog6]

Me too. I had a wisdom tooth removed halfway through Mesocycle one. It took a long a couple of weeks to feel better again. I am starting over Thursday.