Cathe,
I have been using the STS program for awhile and have started to use the calendar. I have noticed that the programs are mapped out, but I do not see where the STS programs are in the rotation. Should I be doing STS and the recommended program on the same day or how do you recommend STS be rotated in?
thank you
CAK
I have been using the STS program for awhile and have started to use the calendar. I have noticed that the programs are mapped out, but I do not see where the STS programs are in the rotation. Should I be doing STS and the recommended program on the same day or how do you recommend STS be rotated in?
thank you
CAK
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