STS Meso 2

hawgwild

Cathlete
I have done the STS series once before. I would like to do again, but I am really only interested in hypertrophy. I am thinking about skipping Meso and diving right into Meso 2 and then moving on possibly to Meso 3 (or maybe do Meso 2 twice through).
I do a lot of Cathe strength workouts and a lot of her strength workouts are endurance strength anyhow...
What do you guys think?
 
I see no problem with it. I actually did this the last time. Meso 1 I don't care for and it hurts my neck too much (I think with all the band work). So I just jumped into Meso 2 and then did meso 3.

I would like to do this again.

Rhonda
 
I have done the STS series once before. I would like to do again, but I am really only interested in hypertrophy. I am thinking about skipping Meso and diving right into Meso 2 and then moving on possibly to Meso 3 (or maybe do Meso 2 twice through).
I do a lot of Cathe strength workouts and a lot of her strength workouts are endurance strength anyhow...
What do you guys think?

I think you look awesome!

Meso 2 is my favorite of STS.
 

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