STS MED Ball ABS

[Roxie 1965]

Just did these for the first time tonite and holy cow what a workout this is now my favorite ab workout.

 

[Czechfan]

I know what you mean Roxie, I love Med Ball Abs. Its really awesome and does a lot for a short amount of time it really fires up those abs big time!

Hugs!

Nora

 

[Dela]

Out of the ones I tried on this dvd, this is my favorite too.

 

[babindy]

My favorite too. I keep trying to get my 6'1" son to do the partner ones with me.

 

[Melclear]

partner height?

I haven't tried the partner section yet, but DH has asked me to put together an exercise rotation for him. So I was thinking of trying that out with him. For those of you who have done that section, will it work for us, given that DH is 6'3" and I am 5'?

 

[marnold]

It is an awesome workout isn't it? Did you try the partner part yet? DH and I love it!

For Melclear...I am 5'6" and DH is 6'1". We do okay...

 

[littlefiretop]

It is my favorite as well! I have even mastered throwing a ball to myself while doing sit-ups so I can do the partner section all on my own.

 

[hriacobacci]

Guess you can try it out and report back so all of us shorties with tall hubbies will know!!! You need to join the 5ft and under check-in thread!

Heather

I haven't tried the partner section yet, but DH has asked me to put together an exercise rotation for him. So I was thinking of trying that out with him. For those of you who have done that section, will it work for us, given that DH is 6'3" and I am 5'?

 

[wgilchrist]

I love med ball abs too...I didn't realize at first that my ball weighs 10lbs! I can do it fine as long as I don't do it right after an STS upper body work out. I'm afraid I might break a window, LOL.