STS interrupted..what to do...

gettingfitmom

Cathlete
I made it to mesocycle 1 week 3 (doing the 6 month rotation)disc 8 when I hit a snag in my schedule. Long story short, I was interuppted(sp?) for a wek and a half, not being able to do anything. Where should I pick up? At the beginning or where I left off? Thanks. Kay
 
Just pick up where you left off. Things like this will happen to most people and are really not going to hurt your progress.
 

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