randidiane
Cathlete
Anyone just start with hypertrophy first. Think I'm gonna try it just looking to build muscle
STS Hypertrophy
- Thread starter randidiane
- Start date
desertambrosia
Cathlete
At least twice. Like you, I just want to work on hypertrophy. Sometimes, Meso 2 is the only one I do. I say go for it! It's my favorite mesocycle.
randidiane
Cathlete
Awesome!!
aadams
Cathlete
Started Meso 2 Jan 1st. I’ve done the whole STS several times as is but decided this is definitely my favorite and doesn’t have the dread factor. Unlike the past I am going to do each week twice before moving to the next week. I just finished week 2, 1st round, after completing week one twice through. After doing this, which will take 8 weeks estimated, then I plan to do Meso 3 as is and another round of Meso 2, but only the 4 weeks this time. By then it will be spring and I am hoping to be bikini ready [emoji120]
I’ve really cleaned up my eating and quit drinking during the week, so hoping this will finally give me the results I had hoped for the previous times, will let you know!
Sent from my iPhone using Tapatalk
I’ve really cleaned up my eating and quit drinking during the week, so hoping this will finally give me the results I had hoped for the previous times, will let you know!
Sent from my iPhone using Tapatalk
randidiane
Cathlete
Great idea!!!