STS foot wear:

[zoesmom]

what type of foot do you use for STS? I just found out I have (PF) Plantar fasciitis. And let me tell you it's no fun.

I think it really surfaced when I broke my ankle last year around this time. So with all that said.

I need a good shoe with arch support and shock absorbency. Maybe a high quality running shoe??? I have no idea on this???

Please help

thanks

 

[zoesmom]

bumping up

 

[anik]

I've bought ASICS GEL-Intensity specifically for STS from this website:

http://www.holabirdsports.com/m/Shoes-Women/Aerobic-Cross-Training-Workout-Shoes_Women/Asics/p1.htm

I love those shoes.

BTW, there was a thread about training shoes for STS some time ago (a month ago?) -- that is how I found out about ASICS GEL-Intensity.

Hope it helps.

 

[babindy]

I had plantar fascitis for quite awhile. It still flares up now and then. I put the inserts in all of my shoes. I use gel insert for my athletic shoes (heel type) and a different kind for my regular shoes/boots. (Dr Scholls I think. They're gray on top.) it helps a lot.

 

[NanetteMT]

I've had plantar fasciitis for the last couple years and I even quit working out 'cause it would irritate it (occasionally I probably used that as an excuse). I found out about the ECCO RXP3060 shoes. They are designed specifically for this condition. They are expensive...usually around $120 but I found a sale on them on Amazon.com for $60. Dillard's also carries them if you have that store around. They come in European sizes.

I took out the insoles and used the inserts my foot doctor recommended (around $40). The inserts are Powerstep ProTech. The shoes with the inserts have made a world of difference. I've been doing STS and cardio 6 days a week and am not having any problems.

Hope this helps you.

Nanette

 

[zoesmom]

thanks anik, babindy & nanette for answering my post. This information helps out alot. I'm getting STS or ordering it this week and I just wanted 2 make sure all my ducks r in a row. thanks again....

 

[zoesmom]

just wanted to post this for FYI: found 2 shoes that have the PFB technology (plantar fascia bridge) ecco performance RXP 3060 just like nanette suggested (good call on that one) and NB WR 1224. I'm off and running......

 

[NanetteMT]

Sheryl, where did you find them? Did you get a good price? If so, I might order an extra pair!

Nanette

 

[zoesmom]

not a good price at all here's one of the sites: http://www.shoebuyblog.com/relief-for-plantar-fasciitis-sufferers-is-at-shoebuycom/ and zappo.com http://www.zappos.com/search/plantar fascia bridge
I got sticker shock when I seen the price $100.00+. The last time I bought a pair of workout shoe was $50.00. However, if it helps I wll pay almost anything. ALMOST!!!