JULSCARVER
Cathlete
When I enter into my calendar in the Workout Nation that I completed an STS ab circuit workout it shows "0" caloreies burned. Is that really true?
STS ab workouts: calories burned
- Thread starter JULSCARVER
- Start date
drover
Cathlete
has anyone tried to use the workout calendar for the cross train that was recently added to the list? it doesn't seem to be working. there is nothing to click on to fill anything in.
and julscarver, don't know if this has been answered. but, i think you have to put your weight in your profile or wherever it is, but you probalby already know that. but, i don't know anything about it otherwise.
cathy
and julscarver, don't know if this has been answered. but, i think you have to put your weight in your profile or wherever it is, but you probalby already know that. but, i don't know anything about it otherwise.
cathy
Cathe Friedrich
Administrator
Hi Julscarver! I haven't tested it out, but if it is reading zero calories there is a strong chance that we haven't inputed the data yet. In any case, thankfully it is not possible to burn "zero" calories when doing any activity so rest assured that your efforts are not wasted.
JanetP1507
Cathlete
I did Med Ball abs today and it shows the calories burned for me are 50.01.
Cathe Friedrich
Administrator
Thanks for letting us know. Also keep in mind when it comes to ab workouts, its not about the calories burned, its about the muscles used! Way to work it!!!
JanetP1507
Cathlete
Well I definitely used my muscles....it's only been about 4 hours and I can feel some soreness creeping in!
Cathe Friedrich
Administrator
That's what I'm talkin' about Well I definitely used my muscles....it's only been about 4 hours and I can feel some soreness creeping in!