drmartinsen
New Member
Where would I find the length of the Sts 2.0 workouts?
Sts 2.0 length
- Thread starter drmartinsen
- Start date
Lady Vol Fan
Cathlete
Hey there, Welcome to the forum!
Each DVD workout has a description of times and premixes on the product pages.
Each DVD workout has a description of times and premixes on the product pages.
Cathe Friedrich's STS 2.0 Muscle and Recovery workout DVD program for women and men
Train harder and recover faster with Cathe Friedrich's STS 2.0 Muscle and Recovery 15 DVD workout program
shop.cathe.com
Attachments
Debinmi
Cathlete
You can also find deets in the User Guide:
cathe.com
Get My Free User's Guides For My Exercise Video Series
Get your free Cathe User's Guides, including rotations,premixes, equipment needed, workout cards and more.
cathe.com
drmartinsen
New Member
Thank you!