strength inequities

ctobin

Member
Hi Cathe, as I start mesocycle 2 I am noticing that my left arm is considerably weaker than my right arm. I guess with the heavier weight, it is becoming more apparent. If I use dumbbells, my left arm will fail halfway through, while my right arm is probably not challenged enough! There is a component of nerve damage that I think may be a factor here. Should I just use different weights for both arms, or is it important to work them evenly? I love the program, and have had some great compliments on my biceps! Someday, I may even be intimidating! :)
 

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