Strength in Numbers

Cheryl Great job on your Upper Body and Core workout! I hope it was a good trip with your MIL. I can understand that kind of relationship and the anxiety that comes leading up to seeing them. I am glad the fires are not near you and the one that did start was put out before there was too much damage. I don't understand people anymore with starting fires either intentionally or with shear carelessness. Glad your cousins didn't lose their home. The fires have definitely been crazy this year. Hopefully this isn't a new trend.

This morning was my upper body weights! Another morning of nausea. It doesn't last long and goes away after a few sets. It usually just means the first exercise or two isn't that great. Last night Ruby almost caught a squirrel. Not sure what the squirrel was thinking. Ruby was watching it come down the trunk of the tree in our yard. I think the squirrel thought it could quickly jump the fence and get away but it ended up bouncing off the fence and scrambling back up the tree while Ruby chased it. It was kind of funny!

Have a great day!
 

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