Strength in Numbers

Cheryl No worries on not posting. Wow you did have a busy weekend and a super early Saturday. Oh man, what a bummer on missing a medal by less than a second. Sorry to hear about your dragon boat buddy. Cancer is a terrible disease and I pray one day we can find a way to combat it. Great job on your Thursday mystery workout and STS2 TBGS!

This morning was my lower body weights! I was struggling in the beginning but I seemed to do better towards the end. Crazy when you hit your mark just as your workout is ending. But I wasn't going to keep going!

Have a great day!
 
Julie Great job on your lower body weights. It can sometimes take a while to get into the groove. I wouldn't want to keep going either.

This morning I did LM&R Pilates Fusion. I am going over to another neighbors for a potluck in a bit with another one of our neighbors. We are also getting our roofs replaced and they just started working on ours. It will be nice to get it done.

Have a great day.

Cheryl
 
Cheryl Great job on LM&R Pilates Fusion! A new roof will be nice once they are done with the noise and mess.

This morning was my upper body weights! Today was a little better energy-wise. Even with that I am ready for bed already and looking for my sleep in day tomorrow.

Have a great day!
 
Julie Great job on your upper body weights and having more energy. That is great that you are able to sleep in tomorrow.

This morning was LM&R Functional Total Body. Then I went and got groceries. Now I need to get a few things done around here.
 
Cheryl Great job on LM&R FTB! There is always something to do isn't there.

This morning I slept in. I really need to pick some pears off my tree this weekend but it is looking like rain the whole weekend. Fingers crossed that changes so I can get out there.

Have a great weekend!
 
Julie Try and enjoy the weekend even if it rains. It is supposed to rain here tomorrow morning. Of course it will be when I am on the water.

Yesterday I was really tired so I took it as a day off. I did get the laundry done though. Then I went to the SPCA in the afternoon to help out. This morning I did a Barre, Pilates Yoga fusion workout. Then I went for a short walk before it got too hot. Now I think it will be a lazy afternoon.

Enjoy your weekend.

Cheryl
 
So Friday was dragon boat practice in the pouring rain. At least it wasn't cold out. This morning I went to the farmers market again in the pouring rain. It has cleared up though so it should be a nice afternoon.

Cheryl
 
Cheryl Great job on B/P/Y Fusion, your walk, and dragon boat practice in the pouring rain! That is good it wasn't cold. Nothing like being out in cold rain.

Friday I did my lower body workout and then did get some of my pears picked before the rain started. I also did some cleaning inside. Saturday was my mobility workout and then I took a relaxing afternoon and just chilled while it rained outside. Sunday was my upper body day and this morning I slept in. I have a super busy week at work. So many meetings. I just want to hide under the covers!

Have a great day!
 
Julie Good job on your lower body workout, your mobility workout and your upper body workout. That is good that you got your pear picked before the rain started. I always hated the super busy weeks. I hope it goes by fast for you.

This morning I did a lower body workout. Then I got the fridge cleaned out. Now I am going to get a bit more cleaning done.

Have a great day.

Cheryl
 
Cheryl Great job on your lower body workout! Also on getting the fridge cleaned out. That always feels great to get done but is also one of those I have to be in the mood to do it and it needs to be done before I go grocery shopping to refill the fridge.

This morning was my lower body workout! I was feeling good when I woke up and then had a few light headed moments during my warm up. Luckily it seemed to pass and I had a pretty good workout. I may have been dehydrated though because when I was done I guzzled about 20 ounces of water like it was nothing.

Have a great day!
 
Julie Good job on your lower body workout. I know I can get a bit light headed if I am dehydrated. I am sure your body enjoyed the 20 ounces of water.

This morning was a shoulder and triceps workout. Now I need to figure out what to do with the rest of my day.

Have a great day.

Cheryl
 
Cheryl Great job on your shoulder and triceps workout! Hopefully you found something fun to do with your day!

This morning was my upper body weights! I was feeling light headed again early but it went away after awhile. I did start my period so maybe it is related to that? Who knows!

Have a great day!
 
Julie Good work on your upper body workout with feeling light headed. It could have been because of your period or you could still be a bit dehydrated.

This morning I did a Pilates Barre workout and then I went and got groceries. Then in the afternoon we had some errands to do. Now I am going to relax for a bit before I need to start on dinner.

Have a great day.

Cheryl
 
Cheryl Great job on your Pilates Barre workout!

This morning was my sleep in day. I think this weekend I am going to need to try to pick more pears. I just don't know where I am going to put them all.

Have a great weekend!
 
Julie Enjoy your weekend. If I lived closer I would take some of those pears off your hands.

Yesterday I did a metabolic conditioning workout and then got the vacuuming and laundry done. Then I went to the SPCA to help out. This morning was a lower body circuit. Now I think it will be a bit of a lazy day. We may go out for a coffee later this afternoon just to get out.

Have a great day.

Cheryl
 
So Saturday was dragon boat practice. It was a nice morning though a bit cool out. In the afternoon I got a bit of yard work done and then relaxed for the rest of the day. This morning was the farmers market and now I need to figure out what to do with the rest of my day.

Cheryl
 
Cheryl Great job on your metabolic conditioning workout, lower body circuit, and dragon boat practice! Glad you got a little bit of laziness in with your busy weekend.

Friday I did my lower body weights and then picked another bucket of pears. I have so many in the fridge and still so many left on the tree. Saturday was my mobility workout and then DH and I chilled on the deck since it was a super nice day. Sunday was my upper body weights and this morning I slept in.

Have a great day!
 
Julie Great work on your lower body workout, your mobility work and your upper body workout. It is amazing how many pears you can get from one tree. Nice that you got some lazy time on your deck too.

This morning was a lower body workout. Then I got a bit of cleaning done. This afternoon I am going to fill cracks in between the patio pavers with sand. It has been a while since we have done that.

Have a great day.

Cheryl
 
Cheryl Great job on your lower body workout! Oh boy that is fun doing the sand work on patio pavers. Do you have a big patio? Also, I hope the fires are far enough away from you that you are staying safe. Saw there was some evacuations in the BC province.

This morning was my lower body weights. It went better than expected. I still am having issues with feeling nauseous in the morning. I am betting it is because my body is revolted at me getting up so early!

Have a great day!
 
Julie No our patio isn't too big so it didn't take me too long to get it done. The fires are a ways from us though we did have a small forest fire a couple of miles from us. Thankfully the fire department and forestry helicopters could contain it before it got very big. Some jackass started that one and we are very lucky that it didn't get out of control like what happened in Spokane Washington where so many homes were lost. My cousins were evacuated about a week ago but now the fire is burning in the other direction so now they are just on an alert right now. The fires are really bad here this year. We didn't get much snow or rain so the ground is really dry. When you combine that with all of the lightening strikes that makes for very dangerous conditions. Get work on your lower body weights. You do get up really early and maybe your body is revolting but I can understand getting it done in the morning before the day gets away from you.

This morning was Upper Body and Core. Now we need to take DH's mom to the bank. We have a very turbulent relationship with her. You never know what you will get. It could be good it could be very bad.

Have a great day.

Cheryl
 
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