Strength in Numbers

Cheryl Oh I bet the gardens were beautiful with all of the lights! It sounds like you had a great weekend. Great job on LM&R FUB!

Julie Great job on your lower body weights. That is good news that your calf is doing better, hopefully it keeps improving quickly. I hope you aren’t getting a bug, this is definitely the time of year for them.

The Christmas caroling party was a lot of fun. This is the 30th year that we have been doing it and it snowed for the first time ever. It was kind’ve rain mixed with snow, so we only went to a few houses. We didn’t get home until 11:30 so I was tired this morning, but did XTrain legs and the abs for LIC. We have another hockey game tonight, hopefully it will be a better one than Sunday! Have a great day!

Pam
 
Julie Great job on your lower body workout. I hope that your calf will be 100% soon. I hope that you aren't getting sick and that you felt under the weather due to it being that time of the month.

Pam Glad that the caroling was fun and that you got some snow for it. Wow 30 years is a long time to be doing it. Great work on XTrain Legs and the abs from LIC. I hope your team wins tonight. Our team really sucks right now.

This morning was Rev'd Up Rumble. Then I had to go to the dentist for a cleaning. I went out for a walk this afternoon before the rains start. It is suppose to be a soaker tonight.

Have a great day.

Cheryl
 
Pam Great job on XT Legs and LIC abs! That is amazing you did that after being out so late and in the cold rain/snow. That is amazing you have been doing it for 30 years

Cheryl Great job on RUR! Glad you got a walk in before the rain started.

This morning was my upper body day. My calf is doing better. So far so good on not getting sick and I actually surprised myself with energy and strength today. My lifting app is now telling me today I lifted 20 reindeer or 15 dozen Christmas trees.

Have a great day!
 
Julie Great job on your upper body workout and that your calf is doing better. That is great that you aren't getting sick and that you had more energy this morning. I love your app, that is a lot of reindeer or Christmas trees to lift.

This morning was LM&R Functional Lower Body. Now I need to go and get some groceries. It is a monsoon out there today so I won't be going for a walk unless it eases up this afternoon.

Have a great day.

Cheryl
 
Cheryl Our team did win last night. They seem to be playing well every other night lately which is really frustrating. They were in first place in their division and second place in the league and then just fell apart. I’m sorry that your team sucks right now, it is no fun at all when they aren’t doing well Great job on RUR and your walk!

Julie Great job on your upper body workout and lifting all of those reindeer and Christmas trees! So glad to hear that your calf if doing better and you had so much energy and strength.

Great. Job on LM&R FLB. Try to stay dry when you go grocery shopping.

This morning I got a really late start to my workout. We didn’t eat dinner before the hockey game and neither one of us wanted any of the expensive and bad food at the arena, so we went for pizza after the game. So it was the second night in a row that I didn’t get to bed until almost midnight and I ended up sleeping until 9! Then it was All Out Low Impact Hiit and now I have a hair appt. Have a great day!

Pam
 
Cheryl Great job on LM&R FLB! Hope you stayed dry during the monsoon. I love that feature of the app too. I wonder if they will find ways to mix it up every month even when there are no holidays.

Pam Great job on AOLIH! Oh wow that is so late. You needed to sleep in that late. Hopefully you can get back to some earlier nights.

This morning was my sleep in day. It was nice but of course I am still looking forward to sleeping in a little over the weekend. It is supposed to be cold again, possibly single digits by Sunday. Brrr!

Have a great day!
 
Pam I am happy that your team is doing good. The way we are going we probably won't even make the playoffs. Midnight is late, no wonder why your slept in. Great job on AOLIH.

Julie That would be fun if they could figure out ways to mix it up every month. Enjoy your weekend and try to stay warm.

This morning was functional barre fusion. I am going to the SPCA in a bit to help out. We aren't getting our normal transfer as it come from up north and the roads are dangerous due to all of the snow that has fallen. It looks like it will be a small transfer from one of the other shelters that is close by.

Have a great day.

Cheryl
 
Julie This cold weather is not making me happy! At least it makes it feel a bit more like Christmas.

Cheryl Great job on FBF! Hopefully it will be a quick and easy day at the SPCA since it’s a smaller transfer.

This morning I had to go get blood drawn first thing for my annual physical on Monday. i was starving after that so I treated myself to a biscuit on the way home. Then it was XTrain Bis and Tris and the abs for 4 Day spliot lower intensity step. I wasn’t enjoying having that biscuit in my belly for me workout! Have a great day!

Pam
 
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