strength and cardio needs

[morris]

hi guys

this is probably redundant, but i didn't see quite what i was looking for on other posts. i am looking to get another cathe workout or 2. goals include continuing my cardio fitness, challenging my strength. i am currently pregnant, so i hope to be able to do some now, and really have these for post baby challenge.

i have low max, bootcamp/muscle endurance, imax 2/c and wts, and core max. i love them all. i'd like wt workouts that would really push me to the next level. i was thinking of kpc and the leg one with it as well as pub. any other thoughts? thanks

 

[gogigi]

I think KPC/L&G would be great. You get cardio, great premixes using both workouts, and a good ab section at the end of KPC. I think PUB/PLB would also be a good choice. There is an awesome floor work section at the end of PLB and a great ab section at the end of PUB. Both sections use the stability ball. You can work your way up to the 5 sets per body part, heavy up with the premixes, etc. I think the pyramids would be a great next purchase after BC/ME.
Angela:7

 

[red_mct]

I will throw in the standard caution that pregnancy is not the time to push yourself to the next level. I think it's great that you are still working out, though.

I would consider looking at the original IMAX (on the Rhythmic Step DVD) if you don't mind sets that look a little dated. While there are many opinions about which IMAX is the most difficult, it's tough regardless. That DVD also comes with Rhythmic Step (awesome step workout) and MIC, which IMO is Cathe's single most difficult workout.

Good luck!
Marie