stepblast and sjp

[randidiane]

Has anyone tried the 90 min premix of the two and about how many calories do you burn? I did it today it was so much fun!
thank you

 

[Tamster]

I do that premix every Thanksgiving morning. I think I burn about 800 calories.

 

[morris]

how does step blast and step jump pump compare with low max imax 2 or cardio and weights as far as difficulty? i just ordered them and am wondering where to put them in my rotation.

 

[40something]

LOL OldFirmie! Good plan though! I need to do that on Christmas Day as I eat the kids chocolates that Santa brings.

 

[lov2bfit]

I've done it before and by the end was completely WIPED!!! It was great though. I just got a HRM the other day. I should try it again and see how many calories I burn.}(

Katie

 

[Runcrazy]

Tammy! That's totally cracking me up! I do this too! Every Thanksgiving morning! HA! But, I don't have any idea how many calories I burn. I just know it makes me feel better about how much I eat later in the day!

Jo