Step workout recommendation

[nancy324]

I'm thinking about trying a step tape. Can anyone recommend a Cathe step workout that is ALL low impact and that has simple movements for the choreographically challenged? Is there such a workout? The simpler, the better. Thanks!

 

[Stacy]

Unfortunately, I cant think of any Cathe impact this is ALL low impact. But, her Get in Shape for Your Wedding video comes the closest to what you're looking for. You can always modify.

Stacy

 

[nancy324]

Oh, no. Is it true? Cathe doesn't have any all low impact step workouts?? I'm completely bummed out. Somebody please chime in and say it isn't so!! :-(

 

[susanz]

I'm afraid I have to agree with Stacy! All of Cathe's tapes are pretty advanced and high intensity! Her Cardio Kicks is not a Step, however it is low impact and still higher intensity. She does have a couple I think that they recommend for the person just trying her out for the first time Step Heat and Mega Step Blast. Susan

 

[nancy324]

Thank you both. :-( You're right. I have been watching clips of all the tapes and I haven't found a low impact one yet. Plus the steps look too complicated for me. I love Cathe's strength training tapes, but it looks like I won't be using her step tapes. Does anyone else have jiggly flesh that hurts on high impact? Yes, the workout clothes help, but not enough to make it comfortable. And there's no support bra that's supportive enough, even though they feel like they're made of steel.....okay, I guess I've whined enough for now.

 

[jillybean]

I personally consider CK to be mixed to high impact with all of the jacks, sequential power kicks, ice breakers, and power hops. But like all of Cathe's videos, you can modify. But if you are looking for all low impact, Cathe's cardio tapes might not be your ticket. How about her strength videos... Hey, we are always looking for new recruits here on the forum! You could be next! Anyway, hope you find what you're looking for!