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STEP vs FLOOR AEROBICS
- Thread starter Bernard
- Start date
Anna
I find floor aerobics easier on my knees then stepping (boo hoo) at the moment all the workouts I do at present is mainly floor work with step at the end. I find that when I do Circuit Max and MIC when it comes to doing the step at the end my legs and knees are really warm and don't hurt as much.
Did you get the tapes yet I want to make sure they have arrived I bought the wrong Petra Kobler into work and had to wait tell yesterday to send the package off. It was sent recorded delivery.
Babs
I find floor aerobics easier on my knees then stepping (boo hoo) at the moment all the workouts I do at present is mainly floor work with step at the end. I find that when I do Circuit Max and MIC when it comes to doing the step at the end my legs and knees are really warm and don't hurt as much.
Did you get the tapes yet I want to make sure they have arrived I bought the wrong Petra Kobler into work and had to wait tell yesterday to send the package off. It was sent recorded delivery.
Babs
Hi Babs,
The vids haven't arrived yet, and the Postman hasn't been yet, we have a new Postie at the moment, I think our usual one is on holiday, so the post isn't coming very early. As soon as it arrives I'll post a message. Are you feeling better now ? I heard there is a nasty tummy bug going around the London area ?
Anna
The vids haven't arrived yet, and the Postman hasn't been yet, we have a new Postie at the moment, I think our usual one is on holiday, so the post isn't coming very early. As soon as it arrives I'll post a message. Are you feeling better now ? I heard there is a nasty tummy bug going around the London area ?
Anna
Yes I am thanks my sister got it first from her office then I got it on Thursday and had to cancel my whole weekend.
Actually I work in the postal service we get a lot of complaints about postmen.
I am fine now back to exercising full of the joys, I am finding working out so much easier now the weather is cooler I don't find that I am working out in this hot air. Air conditioning here is still in its infancy.
I was going to do a post here about friendship after the post about more information and other subjects it reminded me of a friend of mine.
I had known her for years not very well, anyway my sister died on a Saturday afternoon both me and my sister were out we got the news when we arrived home. I called a really good friend of mine at the time, she made the right noises but nothing, and then my sister called this friend. She just said "do you want me to come round" she did took me out let my cry, she didn't know my sister but came to the funeral.
We have been good friends ever since holidaying, eating out and in she is wonderful. I wanted to post to remind people to look for postive relationships.
Just a thought
Babs
Actually I work in the postal service we get a lot of complaints about postmen.
I am fine now back to exercising full of the joys, I am finding working out so much easier now the weather is cooler I don't find that I am working out in this hot air. Air conditioning here is still in its infancy.
I was going to do a post here about friendship after the post about more information and other subjects it reminded me of a friend of mine.
I had known her for years not very well, anyway my sister died on a Saturday afternoon both me and my sister were out we got the news when we arrived home. I called a really good friend of mine at the time, she made the right noises but nothing, and then my sister called this friend. She just said "do you want me to come round" she did took me out let my cry, she didn't know my sister but came to the funeral.
We have been good friends ever since holidaying, eating out and in she is wonderful. I wanted to post to remind people to look for postive relationships.
Just a thought
Babs