Step, step and more step!

[mirigoldberg]

I love Cathe's step videos. I know this may be asking for a lot, but I'd be THRILLED if she did another killer step video with lots of challenging, intricate choreography. Nobody can accomplish that like Cathe.

 

[melanalyus]

I miss all cardio workouts---Cathe's step workouts are top notch!

~Melanie~

Jadon born 11/23/05
Justin born 1/17/04
Jory born 4/9/94

 

[JonStephMom]

I agree. I would love to see more all step workouts. Cathe's step workouts are so much fun. :7

 

[lainiefig]

I'd also like to see an all-step workout but maybe another low impact like Low Max--only maybe with more intricate choreography. I don't always want high impact but that doesn't mean I can't handle a little trickier footwork.


***Lainie***

 

[kathryn]

As someone who often prefers alternating strength and cardio days, I'd also like to have some more cardio-only workouts, similar in feel to the earlier workouts like those on the Classics and Cardio Hits DVD's: long step segments. interesting choreo, but nothing too fancy to take away from the intensity of the workout (and not so many pivots, which aren't so friendly on the knees).

One idea would be a hi/low max (like the Imaxes, but mixing low-impact intervals with higher-impact intervals, maybe 10 intervals in all: 3 low impact, 4 higher impact, then low, high, low).

I'd also like to see an all-cardio vertical step workout (as a change of pace, and for some new choreo possibilities), or perhaps a workout with some segments using the step horizontally, and others using the step vertically.

 

[JonStephMom]

Wow! Those are excellent ideas. I hope Cathe sees this.

 

[gogigi]

I too would love to see more step/cardio workouts from Cathe, but I actually hope to see creative, tricky (as in can't get it all down the first time), somehwat more complex choreography to keep it interesting. I get bored with the basic moves so I would really like to see some more complex choreography introduced into the cardio workouts.
Angela:7