Step N Motion 1 - Have toning, too?

[HomeschoolMom]

The description for Step N Motion 1 in the catalog, as well as the website, do not mention toning or the use of weights anywhere, yet, in Fitness Videos' reviews there is mention of a toning section as well as abs. Are these sections in the video and, if so, why are they not listed in the format? Are they included in the 42 min. step aerobics section? Thanks for your help.

 

[Cathe Friedrich]

Hi! We must have missed this in our descriptions. Thank you for telling us. Yes, there is a fairly brief light weight upper body sculpting section after step aerobics followed by some ab work and a stretch.