jennifer319_2013
Cathlete
Just finished the Step Premix in Cardio Party. It was 28 minutes. It has a warm up, but not with the Step, and then it has four combos, but the second combo is repeated. I thought it was going to be 1-4, not 1,2,2,3,4. So, I had to stop it to make sure there wasn't a problem. There was no problem.
I love this new step routine. I will have to practice step 1. But, most of it is from Cathe's other step workouts. What really blew me away was the blasts. My favorite was blast 2. Cathe made it slow enough for intermediate person like me to keep up! I think that is fantastic. Also, there isn't so many. You know you can do this. It is just right! But, if you are not into jumping in the step, do modifications.
Thank You Cathe for this new Step workout! You are awesome!
I love this new step routine. I will have to practice step 1. But, most of it is from Cathe's other step workouts. What really blew me away was the blasts. My favorite was blast 2. Cathe made it slow enough for intermediate person like me to keep up! I think that is fantastic. Also, there isn't so many. You know you can do this. It is just right! But, if you are not into jumping in the step, do modifications.
Thank You Cathe for this new Step workout! You are awesome!