Step Cardio

[Linda67]

I would love to see a few more Step DVDs. The last ones that came out I think were made 4 or 5 years ago. I love step, the HIIT and even the Low Impact hurt my knees. The mountain climbers on the discs are so painful!!

I wish Cathe would make a couple more Step only workouts, with no discs or crazy jumping like air jacks, tuck jumps, etc.

 

[maddiesmum]

Yes, but please include optional blasts for those who want to go out with a bang and definitely a "challenge" section at the end where we put it all together and run through it 6 times or whatever. Also, more athletic rather than dancy. Please!!!