Step Blast/SJP premix

H

heather33

Active Member
Just had to share with people who would understand. I did this 90 minute monster today. Holy cow that was tough but I'm super proud I made it through :) :) :)
 
Do you mean the weights/step circuit? I did that Monday and you start feeling all energized...about 3/4 of the way through Cathe starts to mop the floor with you ;) It is killer! Way to go!


Debbie


Brain cells come & brain cells go, but fat cells live forever.
 
Oh, I feel your pain ;-). I think I did that premix once at a time when I thought I was pretty advanced, that premix definatley took me down a peg or two.

I just got a new real step yesterday I think I will do that one to break it in. Previously I was using a dinky step that wasn't very long.

I will anticipate crying and cursing but after I will feel like a warrior! The best feeling ever!
 
>Just had to share with people who would understand. I did
>this 90 minute monster today. Holy cow that was tough but I'm
>super proud I made it through :) :) :)

Wow, great (or crazy!) minds think alike. I just posted a week or so ago commenting about the 90 minute premix and how it totally wiped me out! In fact, funny coincidence, I am going down to my workout room to do that exact premix in about an hour - hopefully I'll make it back upstairs! :)
 
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